Weight Loss- Google Helpout come join the movement :)

I’ve lost 55 pounds since 2/9/2014. I’ve gone from a size 22 down to a size 12/14 in this short amount of time. I am so inspired and excited to align y’all. Cook together. Work out together . I’ve yo-yo’d all my life with weight issues UNTIL now. For the first time in my life and almost with much less effort I’ve lost more weight, melted inches away and I feel fabulous !!!! I’ve been cooking and loving it for 18 years. The beginning of 2014 brought so many changes in my life and putting my health first became the priority it should have always been. No gym membership. No costly equipment. My quest began innocently. When my teenage son weighed himself and he had lost 16 pounds and never got off the couch other than to eat dinner I was cooking for the family I knew then I was onto something. I knew I was dropping weight but I was working towards it, he was simply eating my meals and not even necessarily early depending on our schedule and we still both were losing body fat.

The day before the live listing I will share the small list of items you will need so we can literally prepare dinner together a AND workout together ! I’m sincerely excited to be able to understand the journey and be able to help you achieve your goals. Whether it’s to lose 7 pounds of 87. Increase heart health. Promote better overall health or whatever your personal goals. Do consult with your MD before beginning this or any program. Let’s do this together !!

Please join me by clicking this link. This is for your health, Your future , your happiness and the best part is were on this journey together. Spread the word. Invite your friends and family, co-workers, church family, whomever. I’ve done it. So can you!!


These are my REAL pictures. Scroll all the way down for my technical AFTER, I’m still loosing weight. Toning up and working on being MY best ME. This is all me no spanx, no girdle, no body armor, simply me.


Big Ebony

Fuller figure





After again




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